Parenting and Family Counseling

If you grew up in a family where there was mental illness, substance use, or a history of trauma, parenting may feel like a daunting task. Your family history can be a motivator to parent well and in a manner that changes problematic patterns. Through parenting therapy and family counseling, I work with parents to help break cycles of trauma, abuse, neglect, and mental illness. It is an important goal and one that requires you be compassionate with yourself and your children. Keep an eye out for my new book; How to Raise a Right Sized Child.